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Doc On The Run Podcast

Por: Dr. Christopher Segler

Running injury tips on self-diagnosis and self-treatment. Simple strategies for rapid recovery of running injuries.

999 episodios disponibles

Latest episodes of the podcast Doc On The Run Podcast

Mostrando página 2 de 50

Did your doctor tell you stop running after a stress fracture? 19/02/2025

Does stress response equal RIP To VO2 Max? 17/02/2025

Convert your off-season routine to your overtraining recovery routine 14/02/2025

Sesamoid stress reaction healing time 12/02/2025

Will 3 weeks of bed rest heal a stress fracture? 10/02/2025

Top 3 questions to ask your doctor when you are told to stop running because of a metatarsal stress fracture 07/02/2025

2 real reasons doctors tell you not to run your race with a stress fracture 05/02/2025

The 2 worst things about inflammation with a stress fracture 03/02/2025

2 questions that prove your stress fracture grading is useless 31/01/2025

The only time a runner with a stress fracture should take ibuprofen 29/01/2025

6 step stress fracture framework simplified 27/01/2025

2 most dangerous parts of a run with a stress fracture 24/01/2025

MRI or X-Ray for large stress fracture callus remodeling? 22/01/2025

What is plastic deformation of a metatarsal stress fracture in a runner? 20/01/2025

Only 3 reasons for stress fracture re-injury 17/01/2025

5 causes of foot pain after metatarsal stress fracture healed 15/01/2025

Ultra-injury secret weapons from Isobel Ross 7th woman finisher at North Face 100 13/01/2025

Fibular Stress fracture and need to run in 25 days 10/01/2025

53 year-old runner with plantar plate sprain advice? 08/01/2025

Stopped sports for 2 months and got 2 more stress fractures 06/01/2025

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