Do What Matters

Por: Shannen van der Kruk
Welcome to Do What Matters, the podcast that explores the science of well-being and meaningful living. I'm Shannen van der kruk, a health scientist, epidemiologist, writer, and founder of The Happier Studio. Join me as we delve into actionable insights to uncover how to live a happier, healthier, and more meaningful life. Through this podcast, I aim to make the science of well-being accessible and relatable, empowering you with the tools to thrive in every aspect of life. Let's discover together what truly matters.
7 episodios disponibles

Latest episodes of the podcast Do What Matters

006. 5 Proven Life Lessons for Personal Growth and Happiness 06/04/2025
005. How to Find Time for Everything: 5 Principles of Time Management 30/03/2025
004. Why Everyone SEEMS to Have a Better Life Than You 25/03/2025
003. Why You're Stuck in Life And How to Break Free in 5 Steps 24/03/2025
002. Why the Scariest Steps Lead to the Biggest Changes 10/03/2025
001. How to Avoid Life’s Biggest Regrets 02/03/2025
TRAILER: Do What Matters 28/02/2025
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