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Listen "Do That Well: Forest Bathing"
Episode Synopsis
In this episode, Brenda Brown and Karen Thrall talk about Forest Bathing and why they think everyone should give it a try. If you find yourself feeling stressed with the hustle and bustle of city life or simply need to reconnect with yourself and your surroundings, then Forest Bathing is for you. They discuss best practices for Forest Bathing and offer some fun findings on the benefits.
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