Ep. 54 - Emotional Maturity: How to Respond Instead of React

06/09/2023 24 min Temporada 1 Episodio 54
Ep. 54 - Emotional Maturity: How to Respond Instead of React

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Episode Synopsis

Send us a textThe concept of emotional maturity has been increasingly relevant in my life, particularly as a mother raising two young children. Balancing the demands of parenting has highlighted moments when my inner child surfaces in response to my children's behaviour. Transitioning to a leadership role in business, the topic of emotional maturity takes a different form. As a leader, projecting professionalism often requires suppressing my emotional responses and maintaining a composed demeanor.  Embracing emotional maturity requires mindfulness, allowing us to respond thoughtfully instead of impulsively, thereby harnessing the strength of emotions for positive outcomes. Emotional maturity is a vital skill for navigating the complexities of relationships we experience in all areas of our lives.Loved this episode? Take the next step with The Confident Communicator — my monthly coaching program designed to help you apply what you’ve learned and finally build unshakable confidence in how you speak, lead, and show up. Inside, you’ll get the support and accountability you need to stop second-guessing yourself and start communicating with clarity and calm authority. Join now at rhiannonbush.com/join