Episode Synopsis ""Getting Out of the Comfort Zone""

In this Podcast we talk about getting out of the comfort zone. It is so easy to become complacent. Sometimes our life can be dramatically changed by simply making a small decision. We are not medical professionals. These are simple solutions we have used and had success with. This is strictly for educational purposes. Small steps every day will dramatically transform your life! - Be sure to also subscribe to our YouTube Channel: DNA Wellness Website: https://www.myyl.com/dnawellness Facebook: Dayna N Anthony Mott Instagram: YoungLadyDay1224 and Manonthemove30

Listen ""Getting Out of the Comfort Zone""

More episodes of the podcast DNA Wellness: Health Talk with The Mott's

• Relationships and Values
• Perfecting Your Craft
• I Did Something Big!!!
• The Millennial and Entrepreneurship
• Like A Girl
• You Can't Tell Me What to Do! Rebel Tendency
• Take Time for Yourselves Obligers!!!
• Are you a Questioner?
• "Getting Out of the Comfort Zone"
• Are you an Upholder?
• Lifestyle vs Diet
• "Why Having a Growth Mindset is Important"
• "SAD: Seasonal Affective Disorder"
• "The Importance of Antioxidants."
• "How to Deal with Being Stuck"
• "Burn Baby Burn"
• "New You in 2017"
• "Detox and Cleanse"