In Episode 43, join Ema as she has a heartfelt conversation with her younger self. Delve into topics ranging from the norms of teen drinking to the impact of alcohol on relationships. Ema opens up about her mental health journey surrounding these experiences and reflects on how they've shaped her into the kind and caring person she is today.
Additionally, Ema shares insights into what she would change if she could go back to when she started her fitness business. There's much more to discover in this episode, but we won't spoil it all here! Tune in to hear Ema's reflections and revelations in this deeply personal and inspiring episode.

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