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Listen "[Wellbeing] Pockets of Restoration"
Episode Synopsis
In this episode, we explore how to restore your four finite resources: time, energy, money, and attention. Learn how to create small pockets of restoration throughout your day and week that genuinely replenish you.If you'd like to stay connected or explore more resources, visit diversewellbeing.ie and join our mailing list.This is Diverse Wellbeing — empowering parents, and embracing wellness.
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