EP: 727 - What you eat impacts your relationship with your husband

Ditch Decade Diets Podcast
26/04/2025 16 min
EP: 727 - What you eat impacts your relationship with your husband

Listen "EP: 727 - What you eat impacts your relationship with your husband"

Descargar episodio

Episode Synopsis

5 DAY CHALLENGE TO STOP BINGE EATINGHave you ever noticed that after you eat certain foods you and your husband argue? Do you know why that is? I'll tell you.Your identity is deeply connected to certain types of foods and you don't even realize it. Which is why, you could be having the best day of your life with your husband, then go out to dinner and all of a sudden, on your drive home get into an argument. The food that you're eating AND your identity that is attached to food is controlling your life, personality and actions.... And you don't even realize it.Inside this episode, you will break the pattern of allowing food to determine the health of your relationship.CONNECT WITH LORNA:---> Instagram @lorna_bingeeatingcoach---> Tiktok @lorna_bingeeatingcoach

More episodes of the podcast Ditch Decade Diets Podcast

EP: 802 - You THINK you’re giving into cravings (but you’re not). The real reason urges keep coming back 27/10/2025
EP: 801 - The power of long term commitment & the compound effect that results in binge free months that feel effortless to maintain 24/10/2025
EP: 800 - Setting boundaries, saying no more often & putting less on your to do list will increase your capacity to not give into your urges 23/10/2025
EP: 799 - Losing interest in foods you once used to binge on 22/10/2025
EP: 798 - Having high standards for your habits & routines without spiralling into the perfectionist mindset 21/10/2025
EP: 797 - Stepping into your badass, falling in love with yourself & feeling like the REAL you again 20/10/2025
EP: 796 - SUSTAINING binge free months without reverting to old habits (Day 3 - From Badass to BINGE FREE) 17/10/2025
EP: 795 - My ROOT & REWIRE Process that rewires your brain out of binge eating (Day 2 From Badass to BINGE FREE) 17/10/2025
EP: 794 - The MINDSET behind a badass who CONQUERS binge eating (Day 1 From Badass to BINGE FREE) 16/10/2025
EP: 793 - Stopping when you’re satisfied, taking foods off a pedestal & trusting your cravings 13/10/2025
© 2003-2025 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA