EP: 061 - Am I A Binge Eater Or Am I Stress Eating?

Ditch Decade Diets Podcast
02/10/2021 30 min
EP: 061 - Am I A Binge Eater Or Am I Stress Eating?

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Episode Synopsis

Heyyyya welcome back! In this episode:-What is binge eating?-How to spot a binge eater-The difference between binge eating & stress eating-Overeating vs binge eatingLAST FEW DAYS TO JOIN MY FREE 5 DAY END NIGHT TIME EATING CHALLENGE starting on October 4th! JOIN HERE!@lorna_bingeeatingcoach on InstagramSO READY TO END YOUR BINGE EATING? Apply to work with me here

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