Disrupting Burnout

Disrupting Burnout

Por: Dr. Patrice Buckner Jackson
Disrupting Burnout with Dr. Patrice Buckner Jackson is dedicated to overworked, undervalued high-achieving servant leaders who give all to serve others and leave very little for yourself. You are an accomplished woman with many responsibilities and you often find yourself overwhelmed, exhausted, and burned out. I’ve been there. As a matter of fact, burnout almost cost me everything. Compassionate work can carry a high price tag: your mind, body, spirit and relationships may be in distress as you serve the needs of others. I am here to equip your hands and refresh your heart so you can serve in purpose and fulfillment and permanently break cycles of burnout.
145 episodios disponibles

Latest episodes of the podcast Disrupting Burnout

146. Creating Your Burnout Crisis Management Plan: The Response Phase 07/05/2025
145. Are You Prepared for the Burnout Crisis You Know Is Coming? 30/04/2025
144. Carrying the Weight: Leading Through Tragedy Without Losing Yourself 23/04/2025
143. The Invisible Labor: Why Educators Need Burnout Prevention Now 09/04/2025
142. A Crisis Plan for Educators in the Weeds 02/04/2025
141. The True Cost of Powering Through 26/03/2025
140. Rest Is Not a Luxury: Your Mindset Matters 19/03/2025
139. Scrolling Is Not Rest: How to Take Effective Breaks 12/03/2025
138. Are You Actually Taking Breaks or Just Task Switching? 05/03/2025
137. “I Can’t Stop!” Overcoming Objections to Taking a Break 26/02/2025
136. Leadership in Action: Preventing Burnout in your Team 19/02/2025
135. Finding Harmony: Steps to Reset Your Life's Rhythm 12/02/2025
134. Resetting Rhythms: A Sustainable Approach to Avoiding Burnout 05/02/2025
133. Breaking Free: A New Year’s Revolution Against Burnout 23/10/2024
132. Beyond the Quarter-Life Crisis: Embracing Midlife with Brilliance 16/10/2024
131. Protecting Your Brilliance: Balancing Passion and Self-Care 09/10/2024
130. Riding Out the Storm: Lessons on Burnout and Recovery from Hurricane Helene 02/10/2024
129. Embracing Your Hidden Brilliance: A Journey of Self-Discovery 25/09/2024
128. The Role Fit: Navigating Career Transitions to Prevent Burnout 18/09/2024
127. Transforming Digital Chaos into Mental Peace 11/09/2024
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