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Listen "01: The Secret To Weight Loss Motivation"
Episode Synopsis
In this episode, I explain the secret behind weight loss motivation. Why it's not about willpower, it's about brainpower, why restricting harder doesn't work and why you need to reset your weight loss expectations. Watch the free class: https://skinnyfitalicious.com/hormone-weight-loss-class/ Free weight loss breakthrough call: https://skinnyfitalicious.com/health-coaching-free-consultation/
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