Ep 11: Developing Resilience

16/03/2021 26 min

Listen "Ep 11: Developing Resilience "

Episode Synopsis

Slowdowns happen to the best of us but we got to have that RESILIENCE. Join extreme execution coaches, Coach Ant and Coach Ash, as we talk about having resilience in the midst of challenge.
We are super thankful for this week’s show on developing resilience, we shared what it means for the D (Pilot) and the I (Flight Attendant). Coach Ash added her experience with resilience by describing her real estate experience then we had Coach Ant share his WHY. It turns out that resilience has a lot to do with your why. Check us out today and help us hit our Q1 goal by dropping a review on Apple Podcasts.

DISCover U Minutes

[00:49] - High I’ing around
[01:40] - Developing Resilience
[03:38] - Coach Ash’s Resilience
[07:38] - The High D experience
[10:38] - Resilience in the Flight Attendant
[12:38] - Your Why
[14:38] - It’s not that deep - reverse engineering
[17:45] - Environment
[22:10] - A mentors exposure
[25:10] - Help by leaving a review


DISCover U Power Statements
“Just never giving up”
“How are you going to continue when all obstacles are against you”
“A lot of it has to do with oneself”
“Challenged to get out of your feelings”

Contact
Thank you so much for tuning into today’s episode of DISCover U Podcast. If you haven’t done so already, please take a second and leave a quick rating and review of the show on Apple Podcast by clicking on the link below. It will help us to keep distributing life-changing content to you every week! Remember we drop episodes every single Tuesday so check us out next week. We will have a lot of energy that will inspire you to make positive change. And finally as always feel free to reach out to us: Anthony Manalo <[email protected]> Ashley Hill <[email protected]> Check us out on any of the following platforms; Apple Podcasts, Spotify, Google Podcasts