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Listen "Exercises That You're Doing Wrong Audiobook by Trevor Clinger"
Episode Synopsis
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Title: Exercises That You're Doing Wrong
Author: Trevor Clinger
Narrator: Kenneth Sowards
Format: Unabridged
Length: 10 mins
Language: English
Release date: 03-04-15
Publisher: Trevor Clinger
Ratings: 5 of 5 out of 2 votes
Genres: Health & Fitness, Workouts
Publisher's Summary:
The first thing I have to say is that if you love an exercise and want to perform this exercise every workout session, chances are you're performing it wrong. With anything else a person does numerous times, they reach a state on complacency. I reflect on nine different exercises that people are performing wrong on a daily basis. Fitness fanatics wonder why they cannot perform more repetitions overtime, or increase the weight, and that is usually because there form is out of whack. I analyze each exercise and provide a detection method on how to know if you're performing an exercise wrong, as well as how to fix your poor form.
Title: Exercises That You're Doing Wrong
Author: Trevor Clinger
Narrator: Kenneth Sowards
Format: Unabridged
Length: 10 mins
Language: English
Release date: 03-04-15
Publisher: Trevor Clinger
Ratings: 5 of 5 out of 2 votes
Genres: Health & Fitness, Workouts
Publisher's Summary:
The first thing I have to say is that if you love an exercise and want to perform this exercise every workout session, chances are you're performing it wrong. With anything else a person does numerous times, they reach a state on complacency. I reflect on nine different exercises that people are performing wrong on a daily basis. Fitness fanatics wonder why they cannot perform more repetitions overtime, or increase the weight, and that is usually because there form is out of whack. I analyze each exercise and provide a detection method on how to know if you're performing an exercise wrong, as well as how to fix your poor form.
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