Dirty Strength Radio™

Dirty Strength Radio™

Por: Sarah Smith
To be strong women in the modern world we need to get gritty, dirty and uncomfortable, we need Dirty Strength.

If doing the hard thing in life to have a strong Bible-based faith, fit body and functioning gut and pelvic floor while still enjoying life as a women in 2020, then this show is for you!
Your host, Sarah Smith has a Masters in Soil Science, is a Russian Kettlebell Certified Instructor, Pelvic Floor expert, Postnatal Fitness Specialist, prolapse-conqueror and mom of three, helping women with real full and busy lives understand what it means to be REALLY strong, both inside and out!
100 episodios disponibles

Latest episodes of the podcast Dirty Strength Radio™

Episode 112: Strong women or women acting like strong men? 11/05/2022
Episode 111: Contentment and self care in motherhood? 07/05/2022
Episode 110: Part 2 of Are you enslaving yourself? Biblical perspective 26/04/2022
Episode 109: Are you enslaving yourself? 19/04/2022
Episode 108: It's not you vs. your kids, Mama. Matriarchs consciously shaping their households for health and success 12/04/2022
Episode 107: Addressing "mummy tummy" in mind and body with Victoria Dosen 05/04/2022
Episode 106: Using Disembodiment to control Women 30/03/2022
Episode 105: Ping Pong Perfectionism and Poor Results 23/03/2022
Episode 104: Diversify your dopamine hits 15/03/2022
Episode 103: Unlocking your strength with better foot movement 08/03/2022
Episode 102: The true cost of birth 02/03/2022
Episode 101: Teaching your family homeopathy 22/02/2022
Episode 100: Sarah Answers Your Questions! 15/02/2022
Episode 99: Rabbit tractors, diversity, censorship and wisdom 01/02/2022
Episode 98: Becoming Unbreakable with Kate Galliett 25/01/2022
Episode 97: Skin care myths and true beauty with Lisa Pfeiffer of Peaches Skincare 19/01/2022
Episode 96: Supporting your husband in diet, exercise and fitness 12/01/2022
Episode 95: Thirty three and a third more uncomfortable in 2022 05/01/2022
Episode 94: Short Stack Sunday Why be glad? 19/12/2021
Episode 93: Birth Uprising, empowering women in birth and motherhood with Dr. Sarah Leahy 15/12/2021
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