Direction Not Perfection

Direction Not Perfection

Por: Lindsey House RD
Do you know what you need to do, but just need to do it? Do you constantly feel like a failure when you can't do everything well? Do you wish you had someone to just hold your hand and gently guide you on your journey to health?
344 episodios disponibles

Latest episodes of the podcast Direction Not Perfection

Mostrando página 7 de 18

The Burning Question – Why Do We Self Sabotage? Part II with Psychotherapist, Eliza Kingsford 01/12/2023
Bonus Episode: Monday Is The New New Year! 27/11/2023
Little Things Are The Big Things - with Licensed Psychotherapist, Eliza Kingsford (Part I) 24/11/2023
Breaking Up With Toxic Diet Weight Loss Culture – with Katie Bramlett, Co-founder of WeShape 17/11/2023
Holiday Masterclass: Achieving Weight Loss Success Through The Holidays 10/11/2023
Hope AND Change Through "The Rejuvenation Movement Method" - with Johnathon Fitzgordon 03/11/2023
He Who Fails to Plan Is Planning To Fail ~ Sir Winston Churchill 27/10/2023
Finding Your Mojo In The Fitness World 20/10/2023
Why Stopping A Habit Is Such A Struggle - with Behavior Analyst, Dr. Valerie Evans (Part II) 13/10/2023
The "No Weigh" App - with Behavior Analyst, Dr. Valerie Evans (Part I) 06/10/2023
Health On Purpose - with Registered Nurse, Tiffani Schmitz 29/09/2023
Motivation Without Action 22/09/2023
Defeat Your Cravings - with Dr. Glenn Livingston 15/09/2023
Press In With Consistency 08/09/2023
Turning Away From Diet Mentality & Busting Through Weight Loss Plateaus 01/09/2023
Never Too Old, Never Too Late, Never Too Sick To Start - with Kim Tang 25/08/2023
Healing Emotional Eating From The Inside Out - with Licensed Therapist, Margie Odom (Part II) 18/08/2023
Releasing Weight Is About More Than Your Scale – with Licensed Therapist, Margie Odom (Part I) 11/08/2023
Shifting Your Perspective With Your Future Self - Clinical Therapist, Dr. Melissa McCreery 04/08/2023
The Common Challenges of Weight Loss - with Dr. Nick Gentry 27/07/2023
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