Dinking and Dishing about Hydration!

08/08/2024 30 min Temporada 1 Episodio 12
Dinking and Dishing about Hydration!

Listen "Dinking and Dishing about Hydration!"

Episode Synopsis

This week on the Dink and Dish podcast, we chat about hydration. It may seem like a simple topic, but it can be very confusing. Did you know that most Americans walk around dehydrated? Add pickleball to that, and you’re in big trouble. But we have Solutions!     Booty bands HOW to use them can be found on our IG page 1PickleballPrehab Our IG page also has short and quick training tips!  Freeze Sleeve Red Light Therapy Looking for Coaching and Wellness packages?BarbaraBrodowsky.com Webbworkouts.com Want to bring Pickleball Prehab to a court near you?  Click HERE