Listen "Offline"
Episode Synopsis
When was the last time you were offline?
Like, really offline. Not just signed out of Slack. Not Do Not Disturb. Not even airplane mode. I'm talking phone entirely off for a good 24 hours. Stay at home, with no internet, and no screens.
It's a forcing function for your mental health.
I challenge you to try it. Once a week, or once a month, or once a year. Some sort of schedule helps set the right expectations with friends and family.
Like, really offline. Not just signed out of Slack. Not Do Not Disturb. Not even airplane mode. I'm talking phone entirely off for a good 24 hours. Stay at home, with no internet, and no screens.
It's a forcing function for your mental health.
I challenge you to try it. Once a week, or once a month, or once a year. Some sort of schedule helps set the right expectations with friends and family.
More episodes of the podcast Digging for Fire
Port Said
29/04/2025
Why I believe in ghosts
28/04/2025
Mullumbimby
18/04/2025
Untitled
16/04/2025
Academic Integrity
08/04/2025
Pirate School
28/03/2025
Something Profound
25/03/2025
'Murica
19/03/2025