Approaching Meditation

07/09/2025 29 min Temporada 4 Episodio 13
Approaching Meditation

Listen "Approaching Meditation"

Episode Synopsis

What are we doing when we "meditate"? It seems like there are so many different styles and approaches. Jon and Doug discuss ways to frame and understand the practices.Support the showGo to our website to leave a comment, buy us a coffee, or see further notes and links: https://digginthedharma.com/