**This episode includes a conversation about Eating Disordered behaviors and thoughts. Please take care of yourself and do not listen if that may be triggering for you**  
In Episode 4 of Summer Currents, Meghan and Dave check in about their challenges from week 3, and give themselves new challenges for the  upcoming week. For anyone struggling with an eating disorder, check out  www.nationaleatingdisorders.org Also, if you're interested in a guide on defining emotions, check out  Brené Brown's "Atlas of the Heart"
What challenges up to this point, if any, have resonated with something you struggle with?

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