In Episode 2 of Summer Currents, Meghan and Dave check back in about their challenges from week 1, and give themselves new challenges for the upcoming week:
Meghan's Challenges:
1) Daily positive affirmations: "I'm gonna take care of you today and I love you."
2) Doing something every day that is just for her.
Dave's Challenges:
1) From Meghan - positive affirmations: "You are enough. I see you and I love you."
2) Continue and develop new spiritual practices that make sense for him now.
3) Set aside a half hour of no distractions in the morning and at night. 

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