In this episode, I dive into proton-pump inhibitor medications, the pros, the cons and what they do for acid reflux/ GERD. I discuss some research as well as my opinion on PPI's and the steps to take if you think you are ready to ween off of them. If you are interested in creating a plan to better manage your acid reflux and eventually ween off of medication to live a more natural life, you can email me [email protected], visit my website www.nutrikaywellness.com or follow me on Instagram @nutrikaywellness or @picky.eating.nutritionist . I wish you all a wonderful week and I will chat with you next Wednesday!

Article mentioned in podcast: 
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5885718/

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