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Listen "Non-Dairy Yogurts: Pros and Cons"
Episode Synopsis
Yogurt is known for its probiotic content and the myriad benefits it provides to the gut microbome. But, do non-dairy yogurts measure up to the centuries-old yogurts made from cow and goat milk? Listen in this week as Dee discusses the pros and cons of commercially prepared non-dairy yogurts, and which may be the best for you.
Link to purchase non-diary yogurt starter: https://amzn.to/3hXaS0W
Link to purchase non-diary yogurt starter: https://amzn.to/3hXaS0W
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