Extra Virgin Avocado Oil - Healthy or Not?

09/01/2017 10 min
Extra Virgin Avocado Oil - Healthy or Not?

Listen "Extra Virgin Avocado Oil - Healthy or Not?"

Episode Synopsis

​The high oil content of ​avocado is what makes the fruit so healthy--but is extracting its oil the best way to eat it? ​Listen in this week as Dee ​​explains how ​avocado oil is made and how it compares with other cooking oils.
Link to Dee Approved Avocado Oil