Por: Diary of a Coach

For bold fitness advice, join coach Natalie and host Kev for The Diary of a Coach, where we interview experts, dish out behind the scenes stories, explore our bodies, dive into the vibe vault to boost our mood and share lifestyle tips to keep you finding the fun in fitness everyday. From taming our anxiety to training a specific body part, we aim to help you feel, sound, smell and look good. Hosted on Acast. See acast.com/privacy for more information.

3 episodios disponibles