Dialed Health

Por: Derek Teel
Derek (Owner and Head Coach of Dialed Health) discusses health and cycling topics including strength training, nutrition, recovery, racing, mindset, and more. Guests include some of the top professionals in the cycling and health industry.
225 episodios disponibles

Latest episodes of the podcast Dialed Health

Mostrando página 4 de 12

👏 I’M ON THE Ask A Cycling Coach Podcast By TrainerRoad! 24/08/2023
160 - 📈 TrainerRoad's Jonathan Lee On Fatherhood, AI Coaching, & Training For Huge Rides 16/08/2023
159 - ⛰ Training For Leadville With Russell Finsterwald + My Next Riding Challenge 08/08/2023
158 - 🕺🏼Why Alison Jackson Danced Immediately After Winning Paris Roubaix 19/07/2023
157 - 🏋️‍♂️ Answering Your Questions About Strength Training As A Cyclist + Tahoe Gravel Recap 12/07/2023
156 - 👚 EF Cycling Coach Colby Pearce On 6-Day Racing, FTP, & Finding The Perfect Saddle 28/06/2023
155 - 🚴🏼‍♀️ Sofia Gomez Villafane’s SAVAGE Intervals, Race Taper Specifics, & More! 16/06/2023
154 - 😵 My Unbound 200 Race Recap (The Good, The Bad, and The Muddy) 09/06/2023
153 - 🩸Using Blood Lactate Testing For Training With Coach John Wessling 01/06/2023
152 - 🍉 The Vegan Cyclist On His Unique Training Prep For Unbound XL 26/05/2023
151 - 😳 What Really Happens In A Bunch Sprint & Race Season Fitness With Luke Lamperti 17/05/2023
150 - 🏁 Unbound 200 Prep - Event Logistics With Walter Summers + Instagram Q&A 04/05/2023
149 - 🍎 All Things Nutrition For Cyclists With Alex Larson + Levi's Gran Fondo Recap 25/04/2023
148 - 📈 My Unbound 200 Riding Plan With Coach Frank Overton 12/04/2023
147:🥇Winning Cape Epic With Christopher Blevins 07/04/2023
146: 🚴‍♂️ How To Fix Your Low Back Pain w/ Coach Josh 04/04/2023
145: 💨 Going "Base To Race" With Frank Overton From FasCat Coaching 24/03/2023
144: 🦵The Best Leg Exercises For Cyclists & BWR Race Recap 16/03/2023
143: 🚂 Keegan Swenson On His Pre Season Training Block 27/02/2023
142: 🐄 Beefed Up Gravel Bikes, The State Of The Bike Industry, & More W/ Cody Kaiser 20/02/2023
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