Balajit gives the second of a two-part talk on the 3rd and 4th of the Noble truths. The Buddha said that the whole of his teachings fits within the footprint of the four noble truths. Balajit explores the ways in which we can change our relationship to contraction and suffering by getting to know the deepest longing of the heart Excerpted from the talk In the Footsteps of the Buddha: A Noble Path (Part II) given at Birmingham Buddhist Centre 2023. *** Help us keep FBA Podcasts free for everyone! Donate now: https://freebuddhistaudio.com/donate Subscribe to our Dharmabytes podcast: Bite-sized clips - Buddhist inspiration three times a week. Apple Podcasts: https://podcasts.apple.com/us/podcast/dharmabytes-from-free-buddhist-audio/id416832097 Spotify: https://open.spotify.com/show/4UHPDj01UH6ptj8FObwBfB YouTube: https://www.youtube.com/@FreeBuddhistAudio1967  

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