Listen "4 Elements in Nature | Ajahn Dhammasiha | Dhammagiri | Buddhism"
Episode Synopsis
Ajahn Dhammasiha encourages us to connect with nature, and to contemplate the 4 Great Elements externally as we experience them in the natural environment.
Earth Element (Hardness, Rocks, Stones, Sand, Feeling the Ground while Walking or Sitting)
Water Element (Wet soil or grass or sand or beach; Ocean; Rain; Streams/Rivers)
Fire/Heat Element (Sunshine, warm air, warm breeze)
Wind Element/Energy Movement (Wind, Energy of Rocks and Trees, 'Chi')
It's difficult to contemplate only in the abstract, something that we don't really feel or experience.
Once we can clearly feel and perceive these elements in our own direct experience, it's much easier to contemplate them as impermanent, unsatisfactory and not-self.
Once we can clearly feel and perceive these elements in our own direct experience externally, it's much easier to also feel and contemplate them internally.
Even apart from insight- ontemplation, just connecting with nature in direct experience is a grounding experience very helpful in itself, to balance our artificial live with its screens and virtual reality and internet, and bring consciousness back to physical reality in the here and now.
Pics from monks meditating on Mount Ngungun here:
https://latest-pics.dhammagiri.net
Our Podcast is also available on our own Dhammagiri Website, no need for any special app, just listen in any browser:
https://www.dhammagiri.net/podcast
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https://www.dhammagiri.net/news
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Earth Element (Hardness, Rocks, Stones, Sand, Feeling the Ground while Walking or Sitting)
Water Element (Wet soil or grass or sand or beach; Ocean; Rain; Streams/Rivers)
Fire/Heat Element (Sunshine, warm air, warm breeze)
Wind Element/Energy Movement (Wind, Energy of Rocks and Trees, 'Chi')
It's difficult to contemplate only in the abstract, something that we don't really feel or experience.
Once we can clearly feel and perceive these elements in our own direct experience, it's much easier to contemplate them as impermanent, unsatisfactory and not-self.
Once we can clearly feel and perceive these elements in our own direct experience externally, it's much easier to also feel and contemplate them internally.
Even apart from insight- ontemplation, just connecting with nature in direct experience is a grounding experience very helpful in itself, to balance our artificial live with its screens and virtual reality and internet, and bring consciousness back to physical reality in the here and now.
Pics from monks meditating on Mount Ngungun here:
https://latest-pics.dhammagiri.net
Our Podcast is also available on our own Dhammagiri Website, no need for any special app, just listen in any browser:
https://www.dhammagiri.net/podcast
More about Dhammagiri Forest Hermitage:
https://www.dhammagiri.net/news
Our Youtube Channel:
https://www.youtube.com/@dhammatalksatdhammagiri8724
Our email Newsletter:
https://www.dhammagiri.net/newsletter
Our Podcasts on Spotify:
https://open.spotify.com/show/0SHWfWEGkO8OAtSWNJlqyD
Our Podcasts on Apple/itunes:
https://podcasts.apple.com/us/podcast/dhammagiri-buddhist-podcasts/id1534539834
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