Resilience While You Wait

25/04/2025 10 min Temporada 4 Episodio 6

Listen "Resilience While You Wait"

Episode Synopsis

We know that resilience serves us in the extremes of life - providing stamina when things are great and moving fast as well as strength and tenacity when things are hard. But what about the between times? I believe resilience is just as valuable, but sometimes harder to come by while you wait. Here are some tips I've used to help me stay centered in the meantime.