Demystifying Mental Toughness

Demystifying Mental Toughness

Por: David Charlton
Demystifying Mental Toughness is for people who want to reach their goals faster and are curious what high performing athletes and professionals do to fulfil their potential. David Charlton shares insights, strategies and stories from leading athletes, coaches, psychologists and specialists to help you perform to your optimum level on a more consistent basis. If you're a motivated athlete, coach, sport psychologist, mental game coach or executive listen in for proven and practical advice in this podcast.
302 episodios disponibles

Latest episodes of the podcast Demystifying Mental Toughness

Mostrando página 8 de 16

161 How to Create a Culture of High Performance in Professional Rugby Union 17/03/2023
160 Golf Psychology: What You Can Expect and Why It Can Help You 10/03/2023
159 How To Prevent Burnout In Elite Professional Football To Maximise Performance 03/03/2023
158 How to Develop and Implement Mental Health Literacy Strategies 24/02/2023
157 What Is Sports Psychology and How It Can Help You 17/02/2023
156 There is Hope: How to Overcome Focal Dystonia 10/02/2023
155 How Do You Help a Young Athlete Get Better Organised? 03/02/2023
154 How Do I Go About Controlling The Controllables To Help My Sport Performance? 27/01/2023
153 Rugby Psychology: 25 Ways You Can Improve Your Performance 20/01/2023
152 30 Ways to Optimise Your Performance and Mental Health 13/01/2023
151 Football Psychology: 50 Ways You Can Improve Your Performance 06/01/2023
150 30 Ways You Can Improve Your Performance 30/12/2022
149 How Do I Help My Children Deal With Strong Emotions? 23/12/2022
148 How to Build Your Mental Toughness Through Skiing 16/12/2022
147 The Application of Mental Performance Coaching in Elite Professional Rugby 09/12/2022
146 What Is The Role Of A Sports Psychologist In Football? 02/12/2022
145 How Can I Help My Children Who Suffer With Nerves Before They Compete? 25/11/2022
144 Mental Strength: What You Can Learn About Resilience From The Special Forces 18/11/2022
143 How Your Money Mindset Influences Your Behaviour 11/11/2022
142 Is Striving for Perfection a Good Thing in Gymnastics? 04/11/2022
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