Demystifying Mental Toughness

Demystifying Mental Toughness

Por: David Charlton
Demystifying Mental Toughness is for people who want to reach their goals faster and are curious what high performing athletes and professionals do to fulfil their potential. David Charlton shares insights, strategies and stories from leading athletes, coaches, psychologists and specialists to help you perform to your optimum level on a more consistent basis. If you're a motivated athlete, coach, sport psychologist, mental game coach or executive listen in for proven and practical advice in this podcast.
302 episodios disponibles

Latest episodes of the podcast Demystifying Mental Toughness

301 Words of Wisdom – Collective Insights on Mental Toughness 02/01/2026
300 Owning Your Journey: Personal Responsibility, Success Redefined & Thriving on Loan 21/11/2025
299 Emotional Flexibility & Versatility: Inside the Minds of Professional Footballers on Loan 14/11/2025
298 Run Your Race: The Power of Consistency, Faith, and Mental Strength 07/11/2025
297 How Endurance Challenges Build Mental Toughness – Lessons from Pierce Showe 31/10/2025
296 How to Take Control of Your Emotions: Building Your Personal Playbook for Confidence and Calm 24/10/2025
295 Taking Control Of Your Emotions: Lessons from Ex-Footballer and Anxiety Coach Matt Young 17/10/2025
294 The 3-Second Reset: How Stuart Barnes Helps Cricketers Perform Under Pressure 10/10/2025
293 How Cricket Coaches Build Mental Toughness: High Challenge, High Support with Stuart Barnes 03/10/2025
292 Breaking Barriers in Sport: Culture and Inclusion in India & the Middle East 22/08/2025
291 From India to the Premier League: Sport Psychology, Belonging & Barriers in Global Sport 15/08/2025
290 Stop Focusing On Results: Developing Life Skills Through Sport 08/08/2025
289 How To Support Children To Enjoy A Positive Relationship With Sport 01/08/2025
288 How To Overcome Intense Emotions From Football 25/07/2025
287 Is A Blame Culture In Team Sports Helpful For Performance? 18/07/2025
286 How To Understand Neurodiversity Better In Football Refereeing 11/07/2025
285 Football Coaches: How To Help Neurodiverse Players Thrive 04/07/2025
284 What's To Come This Summer – Contemporary Issues in Sport 27/06/2025
283 How To Help A Swimmer Who Is Online A Lot Checking His Rivals Out 23/05/2025
282 How To Help An Emotional Tennis Player Perform Better 16/05/2025
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