2. Pausing for Pleasure

05/04/2022 15 min Episodio 2

Listen "2. Pausing for Pleasure"

Episode Synopsis

Today we are exploring pleasure.  Pleasure has been warped into so many things.  Today, we are reclaiming pleasure as an essential part of who we are as sensual beings.  We were born to take delight in our bodies and our world.  I'll lead you through an exploration of orienting toward pleasure as a nervous system nourishing practice.  

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