Delightful

Por: Lisa McCrohan
Delightful is a podcast devoted to helping you follow what delights your heart and live a life you deeply love. I'm Lisa McCrohan, MA, LCSW-C, SEP, Integrative Psychotherapist and Coach + Spiritual Author and Poet.

I'm excited to offer you a poetic experience and simple practices that you can bring into your day to experience the beauty within you and around you. Delightful is where science and psychology meet spirituality and creativity. It's my way of accompanying you wherever you are in your day. It's for anyone who is ready to be delighted again.
78 episodios disponibles

Latest episodes of the podcast Delightful

77. Letting The Breath Breathe You - Meditation 10/01/2025
76. Soulful Straight Talk: Stop Waiting, Start Living 16/04/2024
75. Hope Rising - Guided Experience 26/03/2024
74. Soulful Straight Talk: Why You Are Weary & What You Can Do About it 12/03/2024
73. Even in the Dark - poem and message 13/02/2024
72. Your Own Path 06/02/2024
71. To Fully Rest 30/01/2024
70. This isn't selfish - it's holy 23/01/2024
69. Start With Love 09/01/2024
68. The Vast Ocean Current of Love - Poetic Experience 19/12/2023
67. Radical Spaciousness - Poetic Experience 12/12/2023
66. True Happiness 05/12/2023
65. Giving Ourselves and Others Some Space and Grace - Guided Refleciton + Meditation 28/11/2023
64. Practicing Appreciation With Just One Name 21/11/2023
63. Appreciating Your Body - Guided Meditation 14/11/2023
62. The Power of Appreciation + Guided Meditation 07/11/2023
61. A Tiny Habit that Helps My Mental Health - Protecting the Senses 24/10/2023
60. How You End Your Day Matters - Evening Reflection + Meditation 17/10/2023
59. How Did You Greet the Dawn - Morning Reflection + Meditation 10/10/2023
58. How You Start Your Day Matters - Guided Meditation "Good Morning, I Love You." 03/10/2023
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