We are all multi-faceted beings and as such, it is important to be aware of what we are feeding and nurturing ourselves with in mind, body, and soul. Do you take time for yourself to really feel into what types of nourishment are right for you? Are you able to make changes as your energies change?We trust that the tips we explore in this episode will inspire you to find and align with what is correct and best for YOU as you are here and now as well as you are aspiring to be shifting forward. Have you joined our Facebook Group yet? Come on over and continue the conversation - we would LOVE to see you there!!https://www.facebook.com/groups/deliciouslymotivatedmindset************************************************************************Contact Deliciously Motivated Mindset (Debz and Moira):Follow us on x.com at @DeborahCooper1 and @WellnessMoiraJoin the conversation in our group: https://www.facebook.com/groups/deliciouslymotivatedmindsetEmail us at [email protected] for listening and sharing!!

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