Have you heard the quote ““No” is a complete sentence.””? It is such an important aspect of self-management, self-healing, and success to allow yourself space and time to really assess whether you want to do something or not. Saying NO with grace and ease is an essential aspect to helping you thrive and succeed in the best way for you. We trust that after integrating the energy and tips we share in this episode will help foster a sense of ease and honour within you.Have you joined our Facebook Group yet? Come on over and continue the conversation - we would LOVE to see you there!!https://www.facebook.com/groups/deliciouslymotivatedmindset************************************************************************Contact Deliciously Motivated Mindset (Debz and Moira):Follow us on x.com at @DeborahCooper1 and @WellnessMoiraJoin the conversation in our group: https://www.facebook.com/groups/deliciouslymotivatedmindsetEmail us at [email protected] for listening and sharing!!

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