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Listen "Ep.7 Tool- Grounding- tree with a twist"
Episode Synopsis
When you feel your cells are vibrating too high, your breath is short and shallow, some anxiety kicking in, or any other unwanted feeling is making its bed in your body in order to reside there- this is a good tool to kick them out (gently). Instagram | @chriscorsini (thank you for this tool)
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Ep. 13 Tool: Triggers | Peeling the Onion
06/10/2021
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