Exercise & Read Diary

Deeper In The Den
12/09/2022 3 min
Exercise & Read Diary

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Episode Synopsis

How much exercise does a person need to get and stay healthy? Dangerous Dave talks about a study that say 600 minutes a week of moderate exercise or 300 minutes of high exercise will do it. Plus, have you ever read someone's diary without permission? 15% of people said "yes".
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