Deepen Your Yoga Practice

Deepen Your Yoga Practice

Por: Lauren Leduc
Deepen Your Yoga Practice is a podcast dedicated to helping you explore the many layers of yoga, both on and off the mat. Hosted by Lauren Leduc, founder of True Love Yoga, each episode delves into topics like anatomy, philosophy, meditation, and the deeper spiritual aspects of yoga. Whether you're a seasoned practitioner or just beginning your yoga journey, this podcast offers insightful conversations, expert interviews, and practical guidance to help you enrich and elevate your practice. Join us as we journey together to deepen our understanding and experience of yoga.
60 episodios disponibles

Latest episodes of the podcast Deepen Your Yoga Practice

Mostrando página 3 de 3

Setting Intentions for 2025: A Yogic Approach to Growth and Purpose 30/12/2024
Reflecting on 2024: A Yogic Ritual to Close the Year 23/12/2024
Discovering Qi: Yoga, Qigong, and the Power of Movement and Breath w/ Aliena Mobley 16/12/2024
From Grief to Growth: Raven’s Journey into Yoga and Teaching 09/12/2024
Fascia and Flow: Elevate Your Yoga Practice with Myofascial Release 02/12/2024
5 Tips for Camel Pose: Cultivating Gratitude On and Off the Mat 25/11/2024
Yoga Teachers & Marketing: Sharing Your Passion Authentically 18/11/2024
The Story of Yoga: Honoring Its History, Embracing Its Future 11/11/2024
Living the Yoga Lifestyle: Exploring the Eight Limbs 04/11/2024
The Benefits and Disadvantages of Hands-On Assists in Yoga 28/10/2024
Ayurvedic Rituals for Autumn: Balancing Vata and Embracing the Season 21/10/2024
Becoming a Yoga Teacher: Overcoming Doubts, Embracing Growth, and Finding Your Path 14/10/2024
Finding Stillness: Katie Brown on Yin Yoga and Overcoming Body Image Challenges 07/10/2024
Off of the Mat and Into the Voting Booth: Why Voting is Yogic 30/09/2024
Uplevel Your Downward Facing Dog: Five Tips 23/09/2024
Deepening Your Practice Through Traveling for Yoga 16/09/2024
From Living Room to Studio: Sedona Alvarez on Yoga, Art, and Community 09/09/2024
Starting Fresh: 5 Essential Tips for Beginning or Restarting Your Yoga Practice 25/08/2024
How I Fell in Love With Yoga 25/08/2024
What is Yoga REALLY? 25/08/2024
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