Deepen Your Yoga Practice

Deepen Your Yoga Practice

Por: Lauren Leduc
Deepen Your Yoga Practice is a podcast dedicated to helping you explore the many layers of yoga, both on and off the mat. Hosted by Lauren Leduc, founder of True Love Yoga, each episode delves into topics like anatomy, philosophy, meditation, and the deeper spiritual aspects of yoga. Whether you're a seasoned practitioner or just beginning your yoga journey, this podcast offers insightful conversations, expert interviews, and practical guidance to help you enrich and elevate your practice. Join us as we journey together to deepen our understanding and experience of yoga.
74 episodios disponibles

Latest episodes of the podcast Deepen Your Yoga Practice

Mostrando página 3 de 4

Yoga for Every Body: Accessibility, Agency, and Inclusivity 07/04/2025
Embrace Spring: Ayurvedic Tips for Renewal 31/03/2025
Breaking Down the Warrior Poses in Yoga 24/03/2025
Mastering Yoga Sequencing: Tips for Teachers 17/03/2025
Yoga for Beginners & Beyond: A Conversation with Jules O’Bryant 10/03/2025
Yoga and Sleep: A Holistic Approach 03/03/2025
Awakening to Spring: The Spiral Myofascial Connection 24/02/2025
Demystifying Masculine and Feminine Energies in Yoga 17/02/2025
The Heart of Yoga: Exploring Love 10/02/2025
The Art of Chaturanga: Alignment and Strength 03/02/2025
Exploring Trauma-Aware Yoga 27/01/2025
Transform Your Life: True Love Yoga Teacher Training 20/01/2025
Embracing Winter: Ayurvedic Wisdom for Wellness 13/01/2025
Consistency is Key: Building a Sustainable Yoga Practice 06/01/2025
Setting Intentions for 2025: A Yogic Approach to Growth and Purpose 30/12/2024
Reflecting on 2024: A Yogic Ritual to Close the Year 23/12/2024
Discovering Qi: Yoga, Qigong, and the Power of Movement and Breath w/ Aliena Mobley 16/12/2024
From Grief to Growth: Raven’s Journey into Yoga and Teaching 09/12/2024
Fascia and Flow: Elevate Your Yoga Practice with Myofascial Release 02/12/2024
5 Tips for Camel Pose: Cultivating Gratitude On and Off the Mat 25/11/2024
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