Deep Breaths & Dance Breaks

Por: Caitie Corradino
Deep Breaths & Dance Breaks is your weekly reminder that your life is happening now!

If you're constantly looking behind you or ahead of you, and feeling a little empty, I’m here to help you shake things up.

This podcast is your personal guide to more presence, more peace, and more fulfillment in your daily life.

Get ready for very honest conversations, and all the tools you need to stop anticipating the next moment, and to start breathing and dancing in THIS moment.
81 episodios disponibles

Latest episodes of the podcast Deep Breaths & Dance Breaks

Mostrando página 4 de 5

Whole, Full, and Alive: Lessons from 2022 26/12/2022
Why Eating Disorders Go Unnoticed and How to Heal in a Way that Works for You with Lily Thrope 12/12/2022
How to Build a Better Relationship with Cooking, Social Media, and More with Tiffany Swan 05/12/2022
Authenticity: Being True to Yourself while Eating, Exercising, & More with Maria Terry 28/11/2022
Somatic Breathwork: How Deep Breathing Saved My Soul 21/11/2022
Special Wednesday Episode: Nutrition Q&A Part 2 16/11/2022
Becoming a Dietitian: Nutrition Q&A + More with Christina Constantinou 14/11/2022
A Healing Space: Things To Look for In A Therapist + More With Amanda Vasquez 07/11/2022
Somatic Healing, Social Media, & More: Redefining ED Recovery with Mimi Cole 31/10/2022
Feeling It All: Reflections from 6 Months of Heartbreak, Change, and Adventure 24/10/2022
The Beauty of Breakups: How You Grow from Relationships Ending with Diana Davis 17/10/2022
Back to Nutrition: Breaking Down the Top 5 Myths About Food 10/10/2022
Self-Compassion: Spiritual & Practical Practices for Being Kinder to Yourself with Kirat Randhawa 03/10/2022
Openness: Accepting Life As It Is, While Also Honoring Your Desires 26/09/2022
Intuition or Anxiety?: How To Tell Which Is Making the Decision 12/09/2022
Financial Wellness: Transforming Your Money Mindset with Meera Meyer 06/09/2022
Impactful Reframing: Body Image, Grief, and Self-Worth with Brianna Campos 29/08/2022
Aliveness: Creating Your Dream Life with Candace Taylor 25/08/2022
Fullness: The Foundations for Becoming an Intuitive Eater 24/08/2022
Wholeness: How to Feel Complete as You Are Now 23/08/2022
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