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Listen "E4. Different Ways Of Practicing Yoga Poses"
Episode Synopsis
When people get to practice yoga, usually think that it’s only doing weird/complex shapes with their body, called postures. We have learned that yoga is more than that. BUT when it comes to practice yoga poses, there are many ways to do so! Some say that yoga is boring, too slow, too hard, only for flexible people, to relax, but many don’t know that it all depends on the style of yoga you are practicing! Let’s unravel more details about this!
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