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Listen "Episode 6: Calorie Counting"
Episode Synopsis
Does this concept of 'calorie in, calorie out' hold true? In this episode, we will discuss how important calorie counting is in weight management.
I discuss this with Dr. Raman Ashta in today's episode. She is a board-certified physician in Family Medicine and a Diplomate of the American Board of Obesity Medicine. She is currently practicing in Central Florida and is passionate about helping patients with chronic diseases like hypertension, diabetes, and obesity through lifestyle changes.
Head to www.decodingobesity.com for show notes and more information!
Follow on social media: Facebook, Twitter, Instagram, and LinkedIn
I discuss this with Dr. Raman Ashta in today's episode. She is a board-certified physician in Family Medicine and a Diplomate of the American Board of Obesity Medicine. She is currently practicing in Central Florida and is passionate about helping patients with chronic diseases like hypertension, diabetes, and obesity through lifestyle changes.
Head to www.decodingobesity.com for show notes and more information!
Follow on social media: Facebook, Twitter, Instagram, and LinkedIn
More episodes of the podcast Decoding Obesity
Episode 97: Role of exercise in weight loss
07/03/2022
Ep 93: Bariatric Surgery In Children
07/02/2022
Episode 92: Personal Story- Amelia Sherry
31/01/2022
Episode 91: Managing Obesity In Children
24/01/2022
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