ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Episode 4: Intermittent Fasting- Part 3"
Episode Synopsis
Now, you might be considering how should you get started on your ‘intermittent fasting’ journey. Curious to find out?
In this episode, we’ll be talking about the basics of intermittent fasting and how you can actually jumpstart your way to a healthier you.
In the last two episodes, we talked about the science behind intermittent fasting—how it works in our body and how it affects our system. We also talked about its benefits, the different studies showing how it can improve our overall health, and the diseases intermittent fasting could prevent.
Head to www.decodingobesity.com for show notes and more information!
Follow on social media: Facebook, Twitter, Instagram, and LinkedIn
In this episode, we’ll be talking about the basics of intermittent fasting and how you can actually jumpstart your way to a healthier you.
In the last two episodes, we talked about the science behind intermittent fasting—how it works in our body and how it affects our system. We also talked about its benefits, the different studies showing how it can improve our overall health, and the diseases intermittent fasting could prevent.
Head to www.decodingobesity.com for show notes and more information!
Follow on social media: Facebook, Twitter, Instagram, and LinkedIn
More episodes of the podcast Decoding Obesity
Episode 97: Role of exercise in weight loss
07/03/2022
Ep 93: Bariatric Surgery In Children
07/02/2022
Episode 92: Personal Story- Amelia Sherry
31/01/2022
Episode 91: Managing Obesity In Children
24/01/2022
In God we trust