Decoding Excellence

Por: Adam Ringler
The Decoding Excellence Show, hosted by Adam Ringler, is an exploration of the human element behind world-class performers. A bit-by-bit deconstruction of the architecture and coding for human excellence. The show is centered around intimate conversations with masters of their craft, in order to deconstruct and decode the tools, tactics, and techniques that encapsulates excellence.
84 episodios disponibles

Latest episodes of the podcast Decoding Excellence

Data Without Dogma: Rethinking Wearables, Workloads, and Return-to-Play 10/11/2025
Season First Tip, NordBord Testing Insights, Creatine Research, Carb Cycling, and OxeFit Integration 03/11/2025
Legacy, Load, and Lean Gains: Lessons on Coaching, Grit, and Growth 26/10/2025
Building Stronger Women’s Basketball Athletes & Beating Travel Fatigue in College Hoops 15/09/2025
Building Trust, Rethinking Recovery, and the Future of Tech in S&C 10/09/2025
The Blueprint, Preseason Training & Lessons from the Weight Room | Cardio Series 05/09/2025
Pre-Season Conditioning Tests: Aerobic vs. Anaerobic | Cardio Talk 29/08/2025
Why the Beyond Power VOLTRA1 Is My Go-To Tool for Strength, Rehab, and Travel Training 13/08/2025
Behind the Scenes of CU Basketball Summer Training | Cardio Chats 10/08/2025
Hiring the Right Leader in Collegiate Sport Performance: Lessons Learned 07/07/2025
Deep Sleep, Blue Light, and TikTok Regret: A Cardio Talk on Recovery That Actually Works 03/07/2025
Introducing: The Cardio Chats (Unfiltered) 29/06/2025
4 Mindset Shifts Every Former Athlete Needs to Hear 09/05/2025
What I’m Reading, Watching, Buying, Doing, and Listening To 27/04/2025
Optimizing Basketball Performance: Workload Monitoring, Travel Training, and Adaptability 12/02/2025
The Turbulent Times in Collegiate Athletics & Building the Former Athlete Society 22/01/2025
Advice I’d Love to Give Myself 15 Years Ago 04/07/2024
10 Hard Truths for Strength and Conditioning Coaches 10/11/2023
Workload Monitoring Strategies for Basketball 06/10/2022
Isometrics within Athlete Evaluations & Performance Training 20/09/2022
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