Communication is the foundation of every relationship, and its absence can leave a void that feels unbearable. What if the sudden upswing of adult children cutting all contact boils down to one simple fact? We are speaking a different language! Episode one we discuss how HUGE this one word can be for an entire family. Adult child estrangement can be simplified to facts.Understanding the language of estrangement is crucial for parents.Gray rock is a communication strategy used by estranged adult children.Civil contact is polite but distant interaction during family gatherings.Low contact is a phase where adult children prepare for potential no contact.No contact is often a permanent decision made by adult children.Parents may not be aware of the support systems their adult children have built.Acceptance and personal growth are essential for parents dealing with estrangement. You can love your children from afar and still care deeply.Self-reflection is crucial for understanding estrangement.Community support is essential for parents dealing with estrangement.Third parties often play a role in the estrangement process.Finding peace in estrangement requires emotional detachment and self-care.Chapters00:00Understanding Adult Child Estrangement07:00Levels of Estrangement15:27Navigating Gray Rock23:28Civil Contact and Low Contact27:08The Reality of No Contact29:31Emotional Reflections on Parenting and Estrangement32:28Understanding Acceptance in Estrangement35:23The Impact of Parenting Styles on Estrangement39:47The Role of Third Parties in Estrangement44:57Breaking the Cycle of Generational Trauma49:44The No Contact Movement Explained52:04Navigating the Complexities of Estrangement56:24Finding Peace in Estrangement

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