What moving the foot stretcher forward and back in the rowing boat does

Decent Rowing Podcast
25/03/2024 24 min
What moving the foot stretcher forward and back in the rowing boat does

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Episode Synopsis

In this episode, Lachlan and Ken discuss what moving the foot stretcher forward and back does in the rowing boat.For our free 12-week training program and, free rowing course + stretching guide, visit www.decentrowing.com Support the show

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