Shoulder Lift at the Catch in Rowing - How to remove it as the limitation on your boat speed.

Decent Rowing Podcast
05/03/2024 24 min
Shoulder Lift at the Catch in Rowing - How to remove it as the limitation on your boat speed.

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Episode Synopsis

In this episode, Lachlan and Ken discuss the problem of shoulder lift in rowing and how to remove it as the limitation on your boat speed.For our free 12-week training program and, free rowing course + stretching guide, visit www.decentrowing.com Support the show

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