Gratitude: The Practice That Changes Everything

26/11/2024 25 min
 Gratitude: The Practice That Changes Everything

Listen " Gratitude: The Practice That Changes Everything"

Episode Synopsis

Gratitude isn’t just a warm, fuzzy feeling. It’s a practice that can transform your brain, your relationships, and your outlook on life. In this episode, we dive into the science of gratitude, exploring how it impacts the hypothalamus and prefrontal cortex, rewiring your brain for joy and empathy.

Resources:
Join us at EROS in 2025! ♥️ https://www.dearyoungmarriedcouple.com/eros
Learn more about your ad choices. Visit podcastchoices.com/adchoices

More episodes of the podcast Dear Young Married Couple