Join us for a hilarious and heartwarming episode where we corner (ahem, we mean "welcome") special guest Ryan Gallo, who spills the beans about his first-time training experience. Spoiler alert: he survived, and so will you!Think you're too [insert any excuse here] to start training? Ryan was once in your shoes, probably wearing them backwards and wondering if everyone else was secretly a ninja. Turns out, they weren't!In this episode, we're breaking down those pesky training barriers faster than a karate master breaks boards. Whether you're worried about being the only newbie in class or think everyone else is secretly judging your uncoordinated moves (they're not, they're too busy trying not to fall over themselves), this conversation is your permission slip to just show up and start.

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