You’ve got the baby. You’ve got the diapers. You’ve got the love. But somewhere between the sleepless nights, the spit-up, and the endless to-do list… you got lost. In this raw and real episode of Dear Mama, You’ve Got This, we’re talking about the emotional rollercoaster of postpartum identity. That feeling of being deeply in love with your baby but quietly grieving the version of you that existed before motherhood.
💔 Did you know up to 70–80% of new moms experience the “baby blues,” and around 1 in 7 develop postpartum depression?
You’re not broken — you're human. And you’re definitely not alone. We’ll unpack the guilt, the grief, the tears behind the bathroom door, and the hope that healing is possible. Whether you’re crying in the closet or just missing your solo Target runs, this one's for you. ✨ Because mama, you still matter.
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