00:00 Introduction and Welcoming Guest00:58 Discussing the Challenges of Maintaining Discipline02:17 Transition from Personal Trainer to Life Coach03:43 The Importance of Mindset in Personal Training04:53 The Journey to Becoming a Certified Life Coach05:21 The Power of Mindset in Achieving Goals06:30 The Role of Mindset in Personal and Professional Life08:01 The Importance of Clear Goals and Intentions16:32 The Power of Imagination and Intuition19:54 The Challenge of Finding Time for Self-Reflection27:40 The Role of Subconscious Programming in Our Actions31:00 The Impact of Rapid Technological Change on Human Evolution31:55 The Power of Emotions and Habits in Decision Making32:38 The Influence of Environment and Experiences on Personal Development33:53 The Journey of Self-Discovery and Conscious Creation35:42 The Challenge of Changing Habits and Overcoming Self-Destructive Behaviors38:06 The Power of Small Wins and Consistency in Achieving Success41:58 The Art of Conversation and the Journey of Podcasting46:32 The Definition of Success and the Journey to Achieve It46:41 The Future Goals: Public Speaking and Writing54:50 The Power of Gratitude and Service in Achieving Success58:29 Connecting with the Audience: Social Media and Workshops59:21 Closing Thoughts: Encouragement and GratitudeMatthew JodouinLinkedIn:https://www.linkedin.com/in/matt-jodouin-coaching/Website:https://matthew-jodouin.mykajabi.com/march-workshopInstagram:https://www.instagram.com/matt_jodouin/YouTube:https://www.youtube.com/@matthewjacob.coachingFacebook:https://www.facebook.com/matt.jodouin?mibextid=ViGcVuDay In Day Out social media links:Podcast:https://podcast.app/day-in-day-out-p832991Instagram:https://www.instagram.com/muui23LinkedIn page:https://www.linkedin.com/company/day-in-day-out-podcast/?viewAsMember=trueYouTube:https://www.youtube.com/@DayinDayoutShow Less

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