Emily (with a cold!) speaks to Dr. Irena Bergmann about the importance of understanding your cycle no matter what phase of the journey you are in. They also dive into so much more, such as how Dr. Bergmann has seen the infertility community shift over her 20 years working in the field!
This conversation hits so many important topics:

Emily goes on a tangent about how break sex isn't really a thing and what break sex actually looks like
Dr. Bergmann speaks to LH surges
Tracking your cycle through apps
What your discharge means
Advice to give those who are struggling to build their family

Dr. Bergmann has been practicing for over 20 years and her practice focuses primarily on women’s health and fertility. She has a strong passion for helping her patients through their hormonal challenges especially when it comes to conceiving. She works at a fertility clinic in North York as well as a multi-disciplinary clinic in Aurora.
SPONSOR: This episode is powered by First Response. With over 99% accuracy, First Response Early Results Pregnancy Tests can detect the pregnancy hormone 6 days sooner than a woman’s missed period with unique patented technology. With all of the anxiety around testing, it’s important to know that a brand like First Response has your back, no matter what your journey may look like.
Dr. Irena Bergmann
Instagram: @dr.irenabergmann_nd
Website: www.irenabergmann.com
Day 1
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Website: ⁠⁠Day 1 Fertility 

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